Breast Health Day 2010 – EXERCISE CLASSES + ANNA LIVIA WALK

Breast Health Day 2010

 

 

 


 

Make healthy choices – Breast health is up to you!

Taking exercise and being physically active + keeping a normal body weight
+ eating a healthy diet can help protect your breast health!

Breast Health Day 2010

 

 

 


 

Make healthy choices – Breast health is up to you!

Taking exercise and being physically active + keeping a normal body weight
+ eating a healthy diet can help protect your breast health!

For Breast Health Day this year, Europa Donna Ireland is focusing on lifestyle choices that can influence your future breast health and help prevent breast cancer.

We are marking the day by holding the Anna Livia Mile walk and as a build-up to the day we are giving 3 free classes in resistance training in September in Dublin.

Why not organise an awareness raising event in your area focusing on one or more of these healthy choices to help women get started to protect their breast health on Friday 15th October 2010 (no fund raising needed!)

This year we’re giving you lots of options to choose from so no excuses! Why not recruit local sports/activity/weight control clubs, gyms, health food shops and even celebrities in your area to get involved and help get the message across that healthy choices are good for you and can be fun too. Last year groups organised walks in their local park or around their town, a gym class, swimming sessions, golf, bowling and information sessions. See details at http://www.europadonnaireland.ie/content/breast-health-day-2009 .
 
If you would like to participate and organise an event, we can assist with posters, promotional leaflets, getting publicity etc, so please contact us at info@europadonnaireland.ie with any details of the event you are planning.

See List of events taking place this year!

For more information about Breast Health Day across Europe visit www.europadonna.org and www.breasthealthday.org.

To get involved and join the Breast Health Day campaign click on the logo below which  will help you make healthy choices for your breast health, such as engaging in physical activity, maintaining a normal body weight and eating a healthy diet.

                   Join us on Breast Health Day!

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